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HealthCurrents Yoga to Help De-stress (2012– ) Online

HealthCurrents Yoga to Help De-stress (2012– ) Online
Original Title :
Yoga to Help De-stress
Genre :
TV Episode / Talk Show
Year :
2012–
Directror :
Eric Cockrell
Writer :
Vanessa Zalik
Type :
TV Episode
Rating :
6.1/10
HealthCurrents Yoga to Help De-stress (2012– ) Online

Yoga offers a host of benefits both physically and mentally. Yoga helps boost the immune system, improve respiration and vitality, and reduces the risk for heart disease. Additionally, yoga has a lot of benefits to help put the mind at ease. Yoga can relieve stress, improve self-esteem and increase energy levels. Learn more on today's segment of HealthCurrents LIVE!
Episode credited cast:
Vanessa Zalik Vanessa Zalik