Naked Yoga School Hips, Pelvis, Groins: The Gateway to Deeper Breathing, Better Living (2011– ) Online
- Original Title :
- Hips, Pelvis, Groins: The Gateway to Deeper Breathing, Better Living
- Genre :
- TV Episode / Documentary
- Year :
- 2011–
- Type :
- TV Episode
- Time :
- 11min
- Rating :
- 6.9/10
Cara shows us various poses to open up the hips to have fuller breath. Poses taught include: cow legs, lunge variations, pigeon variations, standing forward bend and cobbler pose.
Episode credited cast: | |||
Cara | - | Herself - Teacher |