Certified Pilates instructor Suzanne Deason will show you how to quickly burn calories, build lean muscle, boost your metabolism, target trouble areas and help you return to your ideal ... See full summary
Pilates Conditioning for Weight Loss (2001) Online
- Original Title :
- Pilates Conditioning for Weight Loss
- Genre :
- Creative Work / Sport
- Year :
- 2001
- Directror :
- Ted Landon
- Cast :
- Suzanne Deason,Nicole Showlater,Katia Shokrai
- Writer :
- Suzanne Deason,Ted Landon
- Type :
- Creative Work
- Time :
- 1h
- Rating :
- 6.9/10
Certified Pilates instructor Suzanne Deason will show you how to quickly burn calories, build lean muscle, boost your metabolism, target trouble areas and help you return to your ideal weight. Progress at your own pace - each exercise is demonstrated for three skill levels (beginner, intermediate, advanced).
| Cast overview: | |||
 | Suzanne Deason | - | Herself - Instructor |
| Nicole Showlater | - | Herself - Yoga Student |
| Katia Shokrai | - | Herself - Yoga Student |